Spinal Energetics
Spinal Energetics is a powerful modality that unlocks stress, trauma and tension from your body and nervous system. This holistic approach facilitates the alignment and healing of the physical, mental, emotional and spiritual aspects of your being.
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Spinal Energetics can support you to release tension, stored emotions, limiting beliefs that no longer serve you or to let go of past hurt, including generational patterning or trauma (whether you may be consciously aware of these or not).
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Through touch, and sometimes no touch, Dr Katelyn facilitates the unwinding and releasing of tension from your body. This can be associated with movement, changes in breath, and the feeling of different sensations or emotions moving through your body.
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Through the process of releasing stored tension from your body over time, the more you can bring connection, calm and ease into your body and life.
Spinal Energetics can therefore be utilised as a transformation tool to heal, release and ultimately live more in alignment with your true self.
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Emotional & mental breakthroughs
Calming effects on your overall state of mind and body
Deeper awareness of the body and mind
Completion of trauma cycles
Experiencing more peace and harmony within yourself
Peeling away the layers of conditioned mental, emotional, social and cultural limitations.
Remembrance of your true self and purpose
Deep rewiring and heart-brain coherence
Relief of stress and physical tension
Awakened intuition
Releasing limiting beliefs
Emotional release and overcoming traumatic experiences
Release what no longer serves you
Dr Katelyn works with your physical body, energetic field and nervous system to unwind and release what you need to let go of to step into the best version of yourself.
What to expect
Each person’s response and experience is unique to them. In the beginning you may not feel a lot during or after a session, this generally builds over time. Others may feel a LOT happening during their session and post session. Sensations that are common during sessions include feeling heat, tingling, feeling emotions lifting and generally feeling “lighter”.
This work is associated with physical movement as a form of unwinding. Some people may experience a little bit of physical movement through their body during their sessions, others may move a lot or not at all. It is important to note that the amount of movement does not directly correlate to the amount of depth or benefit a person may receive during a session. Some people never physically move during sessions and have very deep internal experiences. We all have different expressions of how our body wants to release and unwind.
For best outcomes, sessions typically need to be done close together to begin with (weekly or fortnightly) to peel back “blocks” and tension stored in the body. This is to support the nervous system by building consistency and momentum to override old patterns. There is the opportunity for ongoing supportive care, which is less frequent once desired outcomes are met.
Each session has the potential to be different every time as we progress and work through different layers of physical, mental and emotional tension in your body.
Dr Katelyn has closed her books for Spinal Energetics for one-on-one appointments as she is at capacity. However, should you like to be notified to experience Spinal Energetics through Group events, please fill out the Waitlist form on the Events page.
